Swedish massage uses a combination of long, flowing strokes, kneading, circular movements, and gentle tapping to relax the entire body. It focuses on improving circulation, relieving muscle tension, and promoting overall relaxation.

Key Benefits of Swedish Massage:
Reduces stress and anxiety
Promotes deep relaxation
Eases muscle tension and soreness
Improves blood circulation and lymphatic flow
Enhances flexibility and range of motion

Ideal For:
First-time massage clients
Stress relief and relaxation
General muscle tension from daily activities

Therapeutic massage is a form of bodywork focused on treating specific physical issues such as muscle pain, tension, injury, or stress-related conditions. It uses a variety of techniques tailored to each client’s needs to promote healing, relieve pain, improve mobility, and enhance overall well-being.
This massage supports both physical and mental health by improving circulation, reducing inflammation, and promoting relaxation.

Techniques commonly used in therapeutic massage include:
Deep tissue massage
Trigger point therapy
Myofascial release
Stretching and mobilization